Not enough time, boss pushing for work to be completed, children are annoying you, bills to pay, shopping to be done, housework to do, partner asking for your help...
Does this seem like a familiar scenario in your life? Stress is always with us controlling what we do and how we feel. If you're stressed you do things faster and in an unhappier way. You either become aggressive towards other people as a form of releasing the stress or you become submissive by hiding the stress.
Becoming aggressive towards another person by becoming angry, loud, or threatening for example, it temporarily feels okay, but then reality kicks in as you feel even more stressed from hurting the other person. When you are submissive by hiding your str View the rest of this article
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