This interesting article addresses some of the key issues regarding dieting. A careful reading of this material could make a big difference in how you think about dieting.
The information about dieting presented here will do one of two things: either it will reinforce what you know about dieting or it will teach you something new. Both are good outcomes.
You begin your typical day with a croissant and a coffee. By mid-morning, you’re a bit overwhelmed with work and so you eat some potato chips. At lunch, you’re starving again so you eat a few slices of pizza and more potato chips. By mid-afternoon, you’re bored again, so you decide to sneak in a candy bar. Dinner means a multi-course meal of steak, potatoes with sour cream, some pasta, and strawberry ic View the rest of this article
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