Is there an easy way to stop smoking? Unfortunately no. The biggest thing in your favor if you want to stop smoking is a sincere desire to stop, right now, quit smoking, kick the habit once and for all. Like with alcohol addiction, your sincere and real desire to quit smoking is going to be the biggest single factor in your favor, and the best asset in your court to kick the habit. Perhaps you have already tried to quit smoking and were unsuccessful. By far, the most difficult way to quit is to go cold turkey. Some people can do it this way, but the unfortunate fact is that the ones who are most successful with this approach did so because their doctor told them they were going to die if they did not stop, and putting that fear in them was the catalyst to ensure thei View the rest of this article
Saturday, July 28, 2007
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