Menopause can be a difficult phase to go through for any woman. Aside from the thought of dealing with physical and emotional changes, menopause has been a cause of unnecessary confusion and worry to those who are nearing this specific phase because they don’t know how to deal with other symptoms.
Characterized by the end of menstruation period, menopause affects every woman differently just like in various biological changes. Common menopausal symptoms include changes in period patterns, hot flushes, night sweats usually followed by a chill, altered sleeping patterns or troubled sleeps, vaginal atrophy or vaginal dryness, thinning, or itching, depression, mood swings and emotional fluctuations, confusion or inability to focus on things and carrying out View the rest of this article
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