The Perfect Diet

The Perfect Diet





By Stan Dyer














We are so fortunate in this country to have so much abundance. Foreign visitors are awed by the availability of goods in America, and especially by the availability of food. With some pocket change, a person can find something to eat around almost any street corner. Along with the abundance often comes excess baggage in the form of increased body weight that soon has many of us searching for a weight loss plan, and the perfect diet. Yet, the perfect diet may be more elusive than it seems. Not every fad, idea or diet plan works equally well for everyone. In the end, the perfect diet is any balanced diet that is part of an overall health plan, and, most of all View the rest of this article