Superfoods that Fight Cancer

Cancer brings with it many risk factors, especially it is one of the most deadly diseases. So we must pay attention to the type of foods we’re consuming, and start eating foods rich in nutrients that has help a lot of people reduce this cancer risk. Foods rich in fiber like oatmeals, vegetables, fruits and 100% fruit juice are helpful in preventing the risk of cancer. However, by making some simple adjustments in your diet by including foods like beans and cruciferous vegetables like broccoli, cauliflower, cabbage, brussels sprouts, and kale which are rich in phytochemicals, the cancer risk mostly aren't gonna hapen. Dark green leafy vegetables like spinach, romaine lettuce, collard greens, lutein, and carotenoids are also good in fighting cancer. Your concern shou View the rest of this article